Inspired by a video that I saw about Rip Esselstyn’s plant strong determination, the only change I made was adding almond extract instead of vanilla because that’s what I happened to have. I also added a splash of soy milk to make it creamy. This tasty treat will trick almost anyone into getting an extra serving or two of fruit. I tried it on my boyfriend and he couldn’t believe that there wasn’t any sugar in it! Perfect for an after dinner treat… or breakfast… or a mid-day snack…
- 2 Bananas
- 1/2 tsp vanilla (or almond extract)
- 2 tbsp soy milk
Directions: Peel bananas and cut into chunks (about 5 pieces per banana). Place on a flat surface and put in freezer for about 3 hours. When frozen, put the bananas in a high-powered blender (I started with my regular blender but then switched over to my magic bullet for more power and it worked like a charm) add extract and soy milk. Blend to perfection and serve! It’s that simple! Enjoy with family and friends!
Yields 2 servings